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Helping Time-Strapped Men Turn Their Dad Bod Into A Lean and Strong Physique They Can Be Proud Of…
In Just 3 Hours Per Week
(Whilst eating juicy burgers and sippin’ beer)
Want To Know What All Of These Dads Have In Common?
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None of them had 12, 10, or even 6 hours spare to train every week.
They all loved greasy food and the odd booze-up.
Plus, they’d all tried to lose weight, build muscle and get stronger before…
…and FAILED.
Whether that was because….
They couldn’t find the time to exercise, eat healthily, AND raise a family.
😵Aching joints and their creaky lower back kept them away from training.
📅They struggled to stick to their diet past 5 pm on a Friday.
💩They’d been encouraged to follow bullshit fads like HIIT training and fat-burning supplements
They were still stuck with a body that left them disappointed whenever they caught a glimpse of themselves in the mirror.
And they’d convinced themselves their best years were behind them.
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Yet in as little as 12 weeks of working together, they –
✅ Melted up to 23lbs of fat.
✅ Carved a lean and chiselled physique out of their once-soggy bods
✅ Added anywhere from 13-27kg to EACH of their big lifts
✅ Finally proved to themselves they could conquer their physique goals